Creatine monohydrate is a pharmaceutical raw material and health supplement additive, which has been known as one of the most popular and effective nutritional supplements for more than 10 years, and its status is high enough to keep pace with protein products and rank among the "best selling supplements".

Creatine monohydrate can enhance muscle strength and endurance, improve the body's explosive power and speed, suitable for athletes and fitness enthusiasts; It can also improve cardiovascular health and help strengthen the heart muscle.

It helps reduce the risk of muscle fatigue and injury, promotes faster muscle recovery, and is suitable for people after high-intensity training; It may also have a protective effect on nerve cells and help prevent neurodegenerative diseases such as Parkinson's disease and Alzheimer's disease.

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