Glucosamine, also known as glucosamine, is currently the most common bone and joint health product (often combined with chondroitin or non-denatuous collagen type II). It is also an essential ingredient in the formation of hyaluronic acid, and it is estimated that 59% of the population who have used alternative therapies have used glucosamine.

Glucose occurs naturally in the body. The glucosamine used in supplements usually comes from shrimp or crab shells, although there are also corn sources (look for products labeled as non-shellfish). Glucosamine comes in various chemical forms, such as glucosamine hydrochloride and glucosamine sulfate. These forms differ in terms of the amount of glucosamine actually available in the body, with the weight of each form being equal.

What are the empirical effects of glucosamine？

⚪Glucosamine is beneficial for temporomandibular joint dysfunction

Temporomandibular joint dysfunction (TMJ) is a musculoskeletal disorder characterized by persistent pain in the temporomandibular joint, masticatory muscle, and periear region. The most common clinical symptom is pain, which can affect areas such as the ears, eyes or throat, producing neck pain, facial pain and headache, affecting an individual's sleep, quality of life and mental health. Supplementation with chondroitin sulfate and glucosamine helps to improve the maximum opening.

⚪Repair damaged cartilage

Glucosamine helps repair damaged cartilage and stimulates the formation of new cartilage. Improve inflammation and relieve joint pain, stiffness and swelling.

Glucosamine also helps rebuild new cartilage and repair worn cartilage. Restore cartilage elasticity; Protect bone and prevent bone hyperplasia.

⚪It causes synovial fluid

Glucosamine can promote the synovial membrane of joint to secrete synovial fluid to lubricate the joints, prevent the friction and pain of the joints, and make the joints move freely.

Glucosamine also increases joint lubrication; The formation of benign intraarticular circulation (synovial membrane can dynamically adjust the volume of synovial fluid, glucosamine can reduce the inflammatory response of synovial membrane and avoid the symptoms of joint effusion caused by poor synovial circulation).

⚪Reduces joint inflammation

Glucosamine can promote the synthesis of hyaluronic acid. Hyaluronic acid has a molecular barrier and clearance function, which can remove harmful enzymes and various harmful factors, immune complexes, uric acid crystals and so on. Glucosamine is the "scavenger" in the joint cavity, which can not only inhibit the inflammatory response of non-specific factors, relieve pain, but also eliminate harmful enzymes in the joint cavity, and improve the immunity of the joint and the body.

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